I don’t mean to brag, but I may have found the secret to happiness – in the top of my coffee cup. A few years ago, my children bought me a cappuccino machine for my birthday. And in this time of social starvation, it may be my biggest reason to get up every day. |
I jump out of bed and immediately make a cappuccino. I pour out the last drops of foam, and then decide what it looks like.For instance, a few days ago I made the Eiffel Tower, a foaming engineering milestone, if I say so myself.It wasn’t obvious at first. It took a bit of peering and pondering, but all and all, I think it was quite wonderful. Maybe I was holding it upside down.This morning’s cappuccino was titled, “Blue Spruce in the Snow.” Or maybe it was an Eastern White Pine. They’re similiar. |
On days when I feel a bit isolated (okay, quite isolated), I wonder, “Am I still a real person?” I am constantly perusing other interior designer’s work, incredible projects in places (where we no longer can travel to), read articles that designers have been featured in or have written, and salivate while viewing the latest designs and ideas. This really can put my small achievements into perspective, and I quickly feel that I haven’t done enough. But the truth is, I am still a real person with real achievements, however minuscule they may be, and I do add value to the lives of others. (Although some have reported to say that it is only on an intermittent basis.) All of us do, in our own personal and special way. |
If there’s one thing that’s improved for me during lockdown, it’s my self-care routine. I was already pretty committed to carving out time for myself before spending a lot of time at home, but now it’s come to an art foam, I mean form. One thing I noticed early on was how important it was for me to have a space to do the things I love and want to do. |
I call this my sacred space, a place where I go to change things up, to re-enilist with what makes me happy, calm, and creative, to recharge and temporarily switch off from all the scary news and info overload. |
My foremost sacred space has always been my bedroom, mostly because I have the greatest upholstered bed ever, where the sun constantly streams in whenever the sun constantly streams in. My living room has transformed into a permanent yoga studio and a bedroom into a quilting/sewing room. I can close the door and know nothing will be disturbed, nor does it ever need to be, given the amazing influx of no visitors. Creating Your Sacred Space At Home How you would you like your sacred space to look, smell and feel? PlantsIf possible, it’s always a good idea to include plants. During these times of lockdown, it’s hard to spend as much time in nature as we might like. Bringing plants into the space is a great way to reconnect to nature. Taking care of plants by watering and singing to them is great for mental health, lifting our spirits. God knows, we all could use more of that. |
Lighting candles or dimmable lamps are one of the best ways to make a space feel special, especially if you are going to use the space for early morning meditation or in the evening for relaxation. There’s nothing more luxurious than waking up slowly in the morning with controlled soft light instead of harsh overhead artificial light. It’s also beneficial to wind down at the end of the day with this soft glow as you prepare for sleep. |
Value |
Now, I understand for nearly all of us, there are chapters in our lives that would have been profoundly better to have skipped. Suntanning while slathered in baby oil, avocado shag carpet, low rise jeans… It’s not an ideal system. Just as you add value to the lives of others, remember that you are also on the receiving end of a lot of value—sunshine, a kind gesture, an unexpected phone call from a friend, a morning foamy cappuccino. |
It’s about making your spaces match who you are, or who you want to be. Our personal spaces tend to reflect who we are internally, not just in terms of what we love, but also what we may be lacking in our lives – like gold sequinned cushions. |
Even though we can’t travel the globe, we can expand our world by reading about different parts and peoples of the world, learn a new language, join an online community of enthusiasts for something you love, discover new music, watch documentaries…the possibilities are endless—and will probably make us feel more connected to the world outside of our abode. |
It’s just about being the best version of yourself today. And to celebrate where you are right now. |
Now bloom, you flower, you! |
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